Donna is Magical! The first time I came into the office it was very relaxing. When Donna started explaining the process I realized it would be very helpful. Then when she started the actual BWRT, it was very helpful. At first I thought how it was possible to stop picking my nails and then as soon as I had the urge to pick/bite my nails I remembered to breathe in and breathe out the way Donna coached me and the urge was gone! I now enjoy looking at my hands and washing them without pain. I loved remembering just how successful I will have been!!
Jake S. - Nail BitingStudent & Future Tennis Star
Hi Donna. Things are going amazing. I am so thrilled. I feel so free and so happy to not have the compulsion anymore. My preferred response feels so calming and peaceful! Thank you!
Sharon M. - Binging Issue
Such a positive experience. Donna was so calm and took the time to patiently explain the process of BWRT and I felt at ease following her guidance. Fears practically gone.
Rachel M. - Fear of DrivingTeacher
As a college student who's struggled with tremendous anxiety for most of my life, I must say that in the 2 sessions of BWRT, Donna has given me more coping tools than years of most Cognitive Behavioral Therapy and medications. She is incredibly caring, motivating, and passionate - immediately, I could feel her sense of enthusiasm and optimism! Most importantly, she quickly managed to change my attitude about myself and gave me hope to improve the way I approach my internal stresses. Donna is fantastic, and I would not hesitate to recommend her services!
Mathew S. - Social AnxietyCollege Student
Hi Donna!!!! I just wanted to let you know I just got to the hotel with my friends and took my first flight since our two sessions. I must tell you, you are a miracle worker. I was a little nervous before the flight because I wasn’t sure if the BWRT would help, but from the start of takeoff to the end of landing, I was totally ok!! My legs were not shaking, I felt comfortable and at peace, and I was even able to close my eyes (not fall asleep, but just have them closed). It was a little choppy throughout the entire flight and I didn’t have any thought of death or anything. For the really big bumps, I got a little nervous, but as it happened, it felt as if it was a jump scare from a scary movie and not something that would lead to me dying. After any bump, turn, or announcement, I either shrugged as if I didn’t care or I laughed (more in particular the bumps). On the way up during take off, my eyes started to tear because I couldn’t believe I wasn’t shaking or grabbing anyone’s arm or shirt. I honestly felt cured and I can’t thank you enough. This is easily the highlight of my year so far and I’m so appreciative of all the help you have given me!!!!
Jonny G - Fear of FlyingCornell Student
Hello Donna! Just wanted you to know I have not bitten my nails since our first BWRT session. I just had to tell you how pleased I am with the results. Thank you again for putting this 49 year-old habit behind me, I could not have done it on my own as I tried in the past. I even gave your name and number to a few people. I hope they go fourth with using the technique. You are an absolute joy. Have a wonderful day. Thank you!
Andrew P. - Nail BitingProud Dad
A Message 5 Months Later from Andrew: Hi Donna, I still have not bitten my nails! Plus I got that manicure with my daughter. I actually enjoyed the process. I can't thank you enough. I really appreciate how you helped me.