BWRT® in Detail

BWRT® is unique in the world of psychological therapy. It uses the same subconscious thought processes that caused the problem to appear in the first place, to sort it all out quickly and cleanly – you don’t have to delve into your deepest thoughts, or examine your childhood in fine detail, since BWRT® simply does not need such information.

THE GAP

In 1983, scientific experiments revealed the interesting fact that we don’t actually have free will in quite the way we tend to think of it. Those experiments showed that there is a tiny gap between the moment our brain starts to react to something and we become aware of whatever it is, and it’s in that gap that stuff like anxiety, fear, anger and just about everything else ‘fires up’ – and by the time we notice it, we’re already doing it! That part of the brain does something else, too… it stores a record of everything we react to. So if it learned you thought something was dangerous – and it can be almost anything – it will trigger anxiety or fear every time it finds anything even only remotely like it.

There’s a special process that locks those things in place and because they are in the part of the brain that reacts without actually thinking, it can be difficult to change them. Or at least it was, until 2011, when UK Psychotherapist Terence Watts discovered how to use a totally natural process to reorganise and recondition those ‘secret’ thought processes. He immediately began extensive testing with many colleagues and soon discovered it worked every bit as well as he had hoped.

The first practitioners started working with this amazing new technique two years later, in 2013.